24 December 2012

Things That Annoy Me (more than they should)

I am a very negative person. I am annoyed by a lot of things, including but not limited to:
  • when people are obsessed with a boy singer/boy band just cause they're hot
  • when people bother me when I'm reading
  • when people call me girly because I wear a dress or a skirt sometimes
  • when people try anything to get attention
  • when people post statuses every minutes about their doings, as if we care
  • when people waste the teacher's time on purpose by asking dumb questions
  • when people try to force their opinions on others (yeah, I know I'm being hypocritical)
  • when girls keep combing through their hair with their fingers--are you itchy or what?
  • when guys flip their hair like Justin Bieber
  • when people put down their parents in public (and additionally, expect us to be sympathetic)
What do YOU hate?

13 December 2012

Maintaining A Healthy Weight (and Skin)

This is NOT a post for those who want to lose a drastic amount of weight. Sorry, I can't help you there. But for those of you who fear that you're going to start gaining weight, or just want to live a healthier lifestyle, here are a few important tips. Note that most of these tips actually work for maintaining clear skin as well.


  • Drink water. Water has zero calories. It speeds up your metabolism (the rate at which your body burns fat). It's a great way to curb cravings. It flushes out toxins in your skin. Feeling hungry? Drink a glass of water. At any point in time, any transition, any pause, drink a glass of water. 
  • Don't skip meals. Many people skip breakfast or other meals in order to lose weight. Well, erratic mealtimes have precisely the opposite effect. Our bodies, while they have adapted to today's world, they are always prepared for the worst. In fact (mini geek diversion here) when we store fat, it is in case we don't see another meal. So by not establishing a proper schedule for eating, we are telling our bodies that we don't know when we'll next eat. This prompts our bodies to store more fat in case we have to go a long time without food. Another bad effect of skipping meals is that we are so hungry by the time it's time to eat that we overeat. 
  • Get 10 hours of sleep each night. While this can be hard to achieve, getting lots of sleep actually speeds up our metabolism. It keeps us alert and energized. Also, feeling tired can lead to feeling stressed, which can lead to acne.
  • Satisfy cravings. Just because a food is bad for you doesn't mean you should totally stop eating it. In fact, if you do this, one day you might just crack and eat way more than is necessary. I know this from experience. Set a strict rule for yourself: one small portion of this food each day, and no more than that! That way, you'll get your fill of this food while still eating healthy.
  • Exercise. This doesn't necessarily mean do a workout every day (though that would definitely help). Do it in small ways. Take the stairs whenever possible. If you can walk, avoid driving. Exercise before eating. It's said that you burn more calories if you exercise before eating as opposed to after.
Of course, you won't start to see results immediately. Sometimes weight-gain (or acne) happens because of hormones, and this is something you can't control. It's ok. Do your best, and everything will even out in the end.

11 December 2012

Facial Yoga

So I was browsing around, wasting time as usual (wink, wink) and guess what I found?

There's body yoga.

There's breathing yoga.

And there's...facial yoga?

Believe it or not, there is such a thing as facial yoga, and it is supposed to be the "new Botox". Regularly practicing this type of yoga correctly is said to keep your face as healthy and youthful as does a face-lift. Interesting, eh? The best part is that you don't even need any materials or stuff like that: all you need is your face. You can do it anytime, any place--although I would discourage you from pulling these faces in public.

Here are a couple of my favourites.

Surprise!
This exercise keeps your forehead smooth by working the muscles around your eyes and forehead. Simply widen your eyes and stare at a point until your eyes start to water. Longer, if possible. Repeat.

Baby Bird
This exercise prevents jowl formation (otherwise known as the loose skin that hangs down from your jaw) by keeping those muscles firm. Press your tongue to the roof of your mouth, look up, smile, and swallow. It's going to feel as if your skin is splitting, but that's ok. Just don't overdo it.

Cheeky
This exercise keeps your cheeks firm and toned by keeping cheek muscles perky. Puff out your cheeks as much as possible and hold for as long as possible.

Buddha Face
This is a relaxing exercise that basically smooths out all of your face. Close your eyes, imagine a point between the brows, and smile very slightly.

Those are just a few of my favourites. While it looks silly, yoga actually does work. Try it sometime. What works for you?

Live Like There's No Tomorrow


09 December 2012

Life of Pi: Movie Review

I am astounded. In less than two hours, I have learned that there is still such a thing as a good movie. There is still such a thing as a movie that doesn't need romance to live. There is still such a thing as a movie that can make you thankful that you have what you have, and that you are loved. Life of Pi took me through the unbelievable voyage of one boy and his courage, his faith in God, and his will to live.

The majority of the movie is a flashback, beginning with an adult Pi conversing with a writer. Pi begins his story from the very beginning, starting with the reason behind his unusual name and continuing with his unusual religious beliefs. He provides us with a synopsis of his life that had me rolling in my seat with laughter.

Soon enough, it comes time to move, and Pi's family is going to move to Canada via ship. In a fist-clenchingly scary scene, the ship is caught in a fierce yet fantastic storm that completely submerges it in water. Everyone drowns. Nobody survives.

Except for Pi.

And his tiger, Richard Parker.


Thus begins Pi's true tale, of how he fought against all odds to stay alive in the middle of the Pacific Ocean. He is forced to watch as three animals somehow eat each other up. He marks each day on the side of the lifeboat. His nature is such that he provides for his tiger as well as himself. His strength is derived from love for the tiger. And everything in the movie is so realistic that you have to blink to remind yourself it's not real.

He makes mistakes, learns from them, and has us all in gut-wrenching sobs. Pi is as human as the rest of us. He is no superhero; he is no genius. At moments, he wants to die, wants to give up. The one thing that keeps him going is the companionship of his tiger and his faith in God. He has everyone rooting for him the whole way.

This movie is a must-see for everyone. It has nothing inappropriate. It will leave no one scarred for life (except maybe Pi himself). I would recommend it to those of all ages. Like they say in the movie, "It is up to you which story you want to believe."

03 December 2012

The Graveyard Ghost

Inspiration strikes at the oddest times. I had a sudden inspiration to write while doing my Geometry homework. What can I say? Poetry is so much more interesting than proofs.

The Graveyard Ghost

Have you heard of the graveyard ghost?
Alone and brooding, he haunts the tombstones,
Waiting. Waiting and watching,
Wondering. Wondering who will venture first,
Scorning the rumors and abandoning sense,
Driven merely by foolish pride.

Have you heard of the graveyard ghost?
Stormy and insane, he has no mercy,
Killing. Killing and enjoying,
Smiling. Smiling his manic smile,
Delighting in the intruder’s scream,
Savoring every moment.

Have you heard of the graveyard ghost?
Scarred and terrified, he is not happy,
Thinking. Thinking and wandering,
Remembering. Remembering times long ago,
When he was a boy, and she was a girl,
Head-over-heels in love.

Have you heard of the graveyard ghost?
Jumpy and frightened, he is cautious,
Staring. Staring through everything,
Regretting. Regretting a crime he once committed,
Horrified at the sight of her blood,
Stained across her chest.

Have you heard of the graveyard ghost?

What's the weirdest time inspiration has struck YOU?

02 December 2012

On Cutting Off Hair

Sometimes I feel like the littlest things, the littlest changes, have great significance. For instance, I cut off a lot of my hair yesterday. Many girls don't like cutting off their hair, because they feel hair is a sign of beauty, etc. 


SO WHAT? Hair can still be pretty if it's short! I find it significant because...well, for me, it signified freedom. Sort of. See, I was studying like mad for the TJ test until yesterday, so I cut it off as a sign of change and...well, you know...freedom from studying! I never study otherwise. (Shh, don't tell anyone.)